In a gentle way, you can shake the world
- Mahatma Gandhi

WHAT IS ADHD & EXECUTIVE FUNCTION COACHING?

ADHD Coaching is a strength based approach to coaching that assists those living with ADHD or the symptoms of ADHD to understand how their symptoms link to their behaviours and to make changes in their habits by strengthening their executive functioning skills. ADHD often struggle with areas such as organization, time management, emotional regulation, and goal setting—all of which are essential for effective executive functioning. ADHD coaching provides personalized support, helping individuals develop strategies to improve these skills. Through coaching, individuals can:

Enhance Goal Setting and Planning: ADHD coaching helps break down big tasks into manageable steps, making it easier to set realistic goals and create actionable plans.

Improve Time Management: Coaches assist with techniques like time blocking and prioritisation, enabling clients to manage their time more effectively and stay on track.

Strengthen Emotional Regulation: ADHD coaching helps individuals recognise emotional triggers and develop coping strategies to manage stress, frustration, or overwhelm, leading to better emotional control.

Boost Problem-Solving Skills: By working with a coach, clients learn to approach challenges more systematically, improving their ability to think critically and come up with solutions.

Develop Accountability: Regular check-ins with a coach provide structure, encouragement, and accountability, which can help individuals stick to their plans and track their progress over time.

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WHO SHOULD DO THE COURSE?

  • Mental Health Professions (ASCHP, CCSA & HPCSA CPD points)
  • Coaches
  • Educators
  • Lived experience experts
  • Parents & Caregivers

OVERVIEW OF MODULES

  • Our coach training is approved by the International Association of Therapists and our coaches can register with them upon receiving competency. All our coaching courses are solution-based and resilience building and our coaches work within a particular scope of practice.

    Dual Certification: Certified Life Coach Certified ADHD/Executive Function Coach       
    CPDs - HPCSA Points: 25 clinical, 5 ethics | ASCHP: 12 external 
  • Introduction to Life Coaching Understanding the role of a life coach
  • Core principles and ethics in life coaching
  • Understanding Neuro-diversity -  Overview of ADHD, symptoms and challenges
  • Common misconceptions and stigma
  • Life Coaching Techniques & Models
  • Coaching Models ADHD Coaching Strategies
  • Tailoring coaching techniques for ADHD clients
  • Creating strategies for organisation and time management
  • Emotional Intelligence in Coaching
  • Recognising emotions and their impact & managing emotions for effective coaching 
  • Embracing diverse perspectives in coaching
  • Practical Applications - Role-play
  • Introducing mindfulness practices for ADHD management
  • Building Your Coaching Practice - Marketing and branding yourself

DURATION

  • 12 week course
  • 6 live training days - scheduled dates
  • Community project (practical) - self paced
  • Peer review assignment - scheduled dates

BOOKING PROCESS

Step 1: Initial Inquiry: Contact us via email or fill out the inquiry form below. We will send you detailed information about our training programs and answer any questions you may have. Response Time: We aim to respond to all inquiries within 24–48 hours.

Step 2: Complete your application process by sending us an email, providing your personal details, professional background, and reason for joining the program. Documents: Attach any necessary documents, such as your CV or certification, if applicable.

Step 3: Confirmation & Payment Information: Once your application is reviewed, you’ll receive a confirmation email with your acceptance into the program, as well as detailed payment instructions. Payment Methods: We accept payments via bank transfer, credit card, or PayPal. Deposit/Full Payment: You can either pay a deposit to secure your spot or make the full payment upfront. Deposit payment must be completed within 7 days of acceptance to confirm your spot.

Step 4: Final Confirmation Receipt & Welcome Pack: After payment is processed, we will send you a payment receipt. Your welcome pack, including program details, access to resources, and any pre-course reading material will be sent 3 days before the start date. Program Start Date: Your program start date will be confirmed, along with details on how to access the training materials or attend live sessions.

Step 5: Certification is done once you have completed all modules, assignments and your community project

Click here to book/learn more